How to choose the right diet for epilepsy

How to choose the right diet is the most worrying question for a person who wants to lose weight. Despite the fruitful work of nutritionists and the huge choice of techniques for losing weight, the problem of excess weight has not disappeared. Most cases of ineffectiveness of the diet used are due to the wrong choice of its components. In the process of selecting a diet that is acceptable for yourself, there are many factors to consider for the result to be truly qualitative. What do you need to pay attention to in order to choose the right diet? First of all, assess the state of your health. If you have endocrine disorders or hormonal disorders, a diet with dietary restriction not only will not help to lose weight, but…
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